Android Digital Wellbeing for Android shows app usage and lets you set limits. With that in mind, we’ve got some tips, tools, and apps to help you limit how much time you spend staring at screens, whether it’s the little one in your hand or the larger one on your desk. There’s so much potential for entertainment and distraction.īut too much of a good thing can be detrimental to our health, no matter what our age, and it seems even hardware makers and app developers are wising up to it. After all, they’re how we check up on our friends, load up the latest game, or read through the knowledge collected on Wikipedia. Our laptops and smartphones hold a lot of appeal.
